The Centers for Disease Control and Prevention (CDC) details that more than 15% of American adults may have chronic kidney disease (CKD), yet a staggering 90% of those who do are unaware of their condition.
A gradual impairment of kidney function marks CKD. It underscores our kidneys’ critical role in purifying our blood and maintaining overall health. Left unaddressed, CKD can escalate, culminating in kidney failure, necessitating dialysis or even kidney transplant care, and increasing the risk of severe health conditions, including hypertension, cardiovascular diseases, and premature mortality.
Luckily, there is a lot you can do to prevent kidney problems. The power to safeguard your kidney health lies within your grasp! Embrace a proactive stance to kidney health in Michigan with actionable strategies such as:
- Monitor and manage blood pressure and blood sugar levels diligently. Keep your blood pressure stable.
- Achieve and maintain optimal cholesterol levels. Stay in your target cholesterol range.
- Incorporate a diet rich in fruits, vegetables, and low-salt options. Eat more fruits and vegetables. Eat foods lower in salt.
- Cultivate an active lifestyle to aid in blood sugar regulation. Also, stay active. Physical activity helps control blood sugar levels.
- Adhere to prescribed medications. Take your medications as directed. Undergo regular screenings if you’re at elevated risk. See your doctor regularly if you are at risk.
Are you facing kidney-related concerns and looking for reliable kidney care in Michigan? Allow Beta Kidney Care to be your partner in your journey toward optimal kidney health. We are dedicated to delivering exceptional, compassionate care, placing your well-being at the heart of all we do.
Explore more about safeguarding your kidney health and avail of our personalized care in Michigan. Because when you take care of your kidneys, they care for you.
Leave a Reply